Prenatal Yoga Teacher Training Course

"Empowering Expectancy: Confidence for Pregnant Women"

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85 Hours Prenatal Teacher Training Course Curriculum

RPYS SHIVAM YOGA STUDIO Prenatal Yoga school has carefully chosen the modules of prenatal yoga teacher training programme based on traditional teachings of hatha yoga with blend of contemporary teachings of world renowned yoga traditions in line with 85 hours standards of Yoga Alliance USA.

Syllabus

The syllabus is made to fulfil the objectives containing philosophical and practical aspects of the yoga with emphasis on the allied sciences. Syllabus of prenatal yoga teacher training course consists of the following.
1. General background in the specialty area

Role of prenatal yoga teacher’s relationship with health care professionals in pregnancy

Relevancy of yoga regarding pregnancy issues

Psychological considerations during pregnancy

Assessment of high-risk and non-high-risk pregnancy as well pregnancy related general complications
2. Prenatal techniques, training and practice

The daily practical training of teacher training program includes yoga techniques specialized to the needs of the pregnant woman, including practice and teaching skills for trimester-specific yoga techniques. Appropriate yoga techniques for each trimester, how to practice yoga techniques safely and relaxation and stress management techniques. The training involves the study and practice of the following Yogic Techniques or practices with their brief theoretical knowledge about the importance of the name, the technique, salient points, precautions to be taken and advantages of each of the following yogic practices including the techniques of alignment and assistance.

Asanas/postures (Selected asanas in prenatal yoga)

Pranayamas/breathing techniques

Mudras/gestures

Meditative relaxation e.g yoga nidra

Meditation.& mantra chanting

Principles of diet and nutrition

Yoga therapy and safety in pregnancy
3. Prenatal Yoga Teaching Methodology

In this module, students will learn and experience the teaching skills of presentation & practice of prenatal teaching in yoga

Communication skills in prenatal yoga teaching practice as well as establishment of priorities and boundaries

Teachings skills to address the specific needs of prenatal yoga participants to the possible extent

Preparation of lesson plan for the beginning and/or advanced student during each trimester

Selection & sequencing of prenatal yoga practices

Practical training on class management

Principles of demonstration, observation, assisting and correcting

Qualities of prenatal yoga teacher

The student learning process
4. Anatomy and physiology of prenatal yoga

Human anatomy & physiology with special reference to the pregnancy and reproductive system

Role of anatomy and physiology in prenatal yoga

Normal anatomy and physiology during pregnancy

Functioning during pregnancy, overview of the complications, including miscarriage, premature labour

Energetic anatomy and physiology of yoga and their relevancy in pregnancy such as Chakra, Prana and Nadis

Anatomy and physiology of yogic practices in prenatal yoga
Yoga philosophy and ethical preparation for prenatal yoga teachers

Study of Yama Niyama to develope the ethical preparation for prenatal yoga teachers

Study the Bagavad Gita, Ayurveda, ethics and dharma of parents-to-be. Scriptures and pregnancy

Importance of yoga philosophy in prenatal yoga, its scope and significance of yoga in modern life
6. Practicum

Designing and teaching practice of prenatal yoga class

Observation of teaching practice of prenatal yoga class

Receiving and giving feedback. Also includes assisting students while someone else is teaching

Presentations and group discussions and practical evaluation

How It Works

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What you'll learn

Welcome to our Yoga Alliance certified Registered Prenatal Yoga Teacher (RPYT) Training Course, designed to empower you to confidently support expectant mothers through pregnancy and motherhood. What You'll Learn: - In-depth understanding of pregnancy, preconception, and post-delivery care. - Crafting specialized yoga sessions for expectant mothers. - Diverse birthing techniques and relaxation methods. - Skills to build trust, handle labor complications, and address conditions like hormonal imbalances, diabetes, and anxiety. Why This Course is Essential: - Become a beacon of support for expectant mothers. - Master Prenatal Yoga to address complex pregnancy-related issues. - Enrich your career and make a profound difference in the world of yoga instruction. Join us on this transformative journey to empower expectant mothers through the profound art of Prenatal Yoga.
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Course Curriculum

Prenatal .Yoga and its importance . { Preconception} . {1st Trimester } {2nd Trimester } { 3rd Trimester} { Postnatal Yoga} { Mom and Baby Yoga} { Value Adds }

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Eligibility & Pre-requisites

Eligibility to join Prenatal Yoga Teacher Training : ● RYT200 TTC completion from SHIVAM YOGA STUDIO or any other institute ● Other yoga trainers can enroll *(however, they will not be registered under the yoga alliance) ● Enthusiastic housewives ● Anybody passionate to become a prenatal yoga trainer ● Anyone interested to help women embrace motherhood ● Anybody curious to serve the society Pre-requisites : ● Mobile Phone or Laptop ● Good internet connection ● Quiet space to practice and watch the lectures ● A nice notebook to take notes ● A Yoga Mat to pratice on ● A desire to complete this training program
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Instructor

VIDYA { RPYT - RYT 500 HOUR }

Prenatal Yoga Teacher Training Course

course fee

17500INR

Perfect for beginners

Course Duration { 8 Weeks}
Time { Two Slot }
Mode { Online }
Language { English & Hindi }
contact now + 918449508533 { WhatsApp }

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Testimonial: Prenatal Yoga TTC Course" *****

Yoga for PCOD/PCOS, Yoga for irregular menstrual cycles, Yoga for Healthy Uterus

I had the pleasure of attending Vidya Mam's prenatal yoga classes, and I must say, it was an incredibly enriching experience. Her deep understanding of the physical and emotional aspects of pregnancy, combined with her compassionate teaching style, created a supportive environment for all of us. Vidya Mam's classes not only helped me stay physically active during my pregnancy but also provided me with valuable tools to manage stress and connect with my baby. I highly recommend her classes to any expecting mother looking for a holistic approach to prenatal yoga. Thank you, Vidya Mam, for your guidance and support!