Our mission is to inspire and educate yogis around the world. Our aim is to make yoga education accessible and affordable to spread the teaching of yoga worldwide.
According to Shivam, the correct sequence of doing yoga asanas is that we need to pay more attention to our shortcomings such as your back bending, forward bending, hip-opening, shoulder-opening, leg stretching because the body is not so flexible and one is unable to do any kind of posture. That's why we first focus on making your body flexible.
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